Herbal Therapy for Acne Treatment

Herbal Therapy for Acne Treatment

Holistic treatments are recommended by many dermatologists to control problematic acne.
Treatments accentuate the regulation of daily habits, including diet, physical exercise, mood control, and other activities. We are going to explore one part of holistic acne treatments -- herbal therapies.

The following herbal remedies is recommended by herbalists for acne and scarring healing.

* Black currant seed oil taken in 500-milligram capsules three times a day for three months or until acne is diminished.

* Evening primrose oil taken in 500-milligram capsules three times a day for three months or until acne is diminished.

* Teas made from a combination of echinacea, tea tree oil, goldenseal, nettles, or calendula.

* Teas made from lavender or chamomile, to help reduce acne-causing stress.

* Chinese herbs such as cnidium seed and honeysuckle flower.

* Teas made from cumin, coriander, and fennel, steeped for 10 minutes in hot water and consumed three times a day after meals.

Combined with the above herbal remedies, use some other ways to improve your herbal remedies results. Such as diet, yoga excersice, avoid shaving, avoid makeup.

It is better to find out the best holistic before you take action. Speaking with your dermatologist or alternative medicine practitioner about it is a good idea. Hope this article show you a way to help with acne and acne-related scarring.