Early Warning Signal of Acne
To prevent acne, act at the first signal of acne. The symptoms to watch for are small, tender, red spots that later turn into pimples containing puss like degraded fatty acids. These first signs of ance usually disappear over a few days or weeks, depending on the severity.
Because severe acne can cause scars, it is important to act quickly when you spot skin blemishes. Your first action should be:
- Avoid working in with oil, grease and other chemicals.
- Do your best to control stress or emotional tension.
- Avoid squeezing or picking at the pimples.
Next you must get to work on an acne prevention plan:
- Wash your face morning and night regularly with a mild cleanser. Wash your skin whenever you feel perspiration. Use a light touch when washing as hard scrubbing may aggravate your acne. Use water-based moisturizers.
- Shampoo your hair at least 2 times each week and wear a style that prevents your hair from constantly touching your face.
- Shield your skin from excessive cold, heat and sunlight. Extended exposure in sunlight may burn and dry your skin, aggravate blemishes to acnes, and can even lead to skin cancer.
- Avoid oily creams and foundations or makeup. They clog pores and may cause pimples. Use water-based makeup if necessary.
- Adopt a sensible, varied diet. Drink lots of water and exercise regularly.
Be ready to fight back at the first sign of an acne attack, which will prevent acne forming, save time and money. |
